Live workshops with Dr Shruti
Get real-time solutions to your health issues.
At Ayurshruti, every workshop is taught live by Dr Shruti. Classical Ayurveda translated into language you can actually use.
What you get
Knowledge that stays with you.
Every workshop with Dr Shruti is built to leave you with more than notes. You leave with clarity, materials you can return to, and answers to the questions you came in with.
Live session - Adressed personally by Dr Shruti, not pre-recorded
Q&A built in - 20–30 minutes of your real questions, every time
Upcoming Workshops
Upcoming workshops to learn and grow
Guided sessions where you learn to understand your body and discover what classical Ayurveda truly offers
Workshop 01
90 Mins
Reset Your Menstrual Cycle
Understand your cycle, hormones and phase-wise diet so you can prevent and improve period pain, PMS, irregular cycles, heavy bleeding, fibroids and discharge.
Workshop 02
90 Mins
The Postpartum Care Guide
The postpartum manual every mother deserves — diet, sleep, emotions, healing, myths, time management, motherhood and return-to-work guidance explained simply.
Workshop 03
90 Mins
Reverse PCOS Workshop
A science-backed Ayurvedic roadmap to support irregular periods, acne, weight gain, hair fall, insulin resistance, fertility concerns, fatigue and mood swings.
Workshop 04
90 Mins
Pregnancy Diet & Lifestyle
Ancient pregnancy wisdom for modern mothers: nourish yourself, support your baby’s development and prepare for a calmer birth and smoother postpartum.