Systematic Care Plan For You

Simplifing classical ayurveda for you

At Ayurshruti, we understand that real women's health care should reach you wherever you are. From PCOS to postpartum, Dr Shruti guides you personally online.

a group of women standing next to each other
A woman does a yoga pose on a mat
A woman does a yoga pose on a mat
A woman in a white top with a cross necklace lying on concrete
A woman in a white top with a cross necklace lying on concrete
silhouette photography of woman doing yoga
silhouette photography of woman doing yoga
person in white button up shirt holding clear drinking glass with green liquid
person in white button up shirt holding clear drinking glass with green liquid

SPECIAL PROGRAMS

Doctor-led Ayurvedic programs designed around your body, your story, and the chapter you are in.

Find Your Stage

Begin with the program that feels closest to where you are today

Program 01

PMOS & Hormonal Care

A 4-pillar program assessment, education, counselling and hand-holding for PCOS, irregular cycles and hormonal imbalance.

Explore Program

Program 02

Prepare For Conception

For couples who want to begin parenthood with intention, not luck.

Explore Program

Program 03

Pregnancy Care

Personalised guidance through every stage of pregnancy.

Explore Program

Program 04

Postpartum Recovery

The care every new mother deserves, finally given to you.

Explore Program

Trusted by women

across the world

The best thing Ayurveda gives you is awareness and after fifteen years of practice and thousands of women guided across six continents, this is what real holistic healing looks like at scale.

Trusted by women

across the world

The best thing Ayurveda gives you is awareness and after fifteen years of practice and thousands of women guided across six continents, this is what real holistic healing looks like at scale.

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Flagship Programs

Three levels of support, each designed around a different moment of womanhood

a woman with her hand on her face

Guided care journey

PMOS

PMOS & Hormonal Care

For women living with PCOS, irregular cycles or hormonal weight changes, a root-cause ayurvedic program that works the years pills only ever managed.

Before

Irregular cycles · Hormonal weight · Endless pills

After

Regular cycles · Steady body · Real understanding

Join Program

a woman with her hand on her face

Guided care journey

PMOS

PMOS & Hormonal Care

For women living with PCOS, irregular cycles or hormonal weight changes, a root-cause ayurvedic program that works the years pills only ever managed.

Before

Irregular cycles · Hormonal weight · Endless pills

After

Regular cycles · Steady body · Real understanding

Join Program

a woman with her hand on her face

Guided care journey

PMOS

PMOS & Hormonal Care

For women living with PCOS, irregular cycles or hormonal weight changes, a root-cause ayurvedic program that works the years pills only ever managed.

Before

Irregular cycles · Hormonal weight · Endless pills

After

Regular cycles · Steady body · Real understanding

Join Program

man kissing woman's forehead white holding ultrasound photo

Guided care journey

Garbhadana Program

Prepare For A Healthy Pregnancy Before Conception

Couples preparing for conception, fertility challenges, previous miscarriages or IVF support.

Before

Uncertainty · Confusion · Fertility concerns

After

Prepared · Confident · Optimized for conception

Join Program

man kissing woman's forehead white holding ultrasound photo

Guided care journey

Garbhadana Program

Prepare For A Healthy Pregnancy Before Conception

Couples preparing for conception, fertility challenges, previous miscarriages or IVF support.

Before

Uncertainty · Confusion · Fertility concerns

After

Prepared · Confident · Optimized for conception

Join Program

man kissing woman's forehead white holding ultrasound photo

Guided care journey

Garbhadana Program

Prepare For A Healthy Pregnancy Before Conception

Couples preparing for conception, fertility challenges, previous miscarriages or IVF support.

Before

Uncertainty · Confusion · Fertility concerns

After

Prepared · Confident · Optimized for conception

Join Program

woman in white long sleeve shirt

Guided care journey

Pregnancy Care Program

Personalized Support Through Every Trimester

Women navigating pregnancy who want calm, ongoing care through physical, emotional and lifestyle changes.

Before

Anxiety · Information overload · Pregnancy concerns

After

Supported · Prepared · Connected to your journey

Join Program

woman in white long sleeve shirt

Guided care journey

Pregnancy Care Program

Personalized Support Through Every Trimester

Women navigating pregnancy who want calm, ongoing care through physical, emotional and lifestyle changes.

Before

Anxiety · Information overload · Pregnancy concerns

After

Supported · Prepared · Connected to your journey

Join Program

woman in white long sleeve shirt

Guided care journey

Pregnancy Care Program

Personalized Support Through Every Trimester

Women navigating pregnancy who want calm, ongoing care through physical, emotional and lifestyle changes.

Before

Anxiety · Information overload · Pregnancy concerns

After

Supported · Prepared · Connected to your journey

Join Program

Guided care journey

POSTPARTUM RECOVERY PROGRAM

Structured Recovery Through Your First Year

Women in the months after birth who want steady, ongoing care through physical, emotional and lifestyle recovery.

Before

Exhaustion · Body changes · Postpartum concerns

After

Restored · Supported · Cared for beyond delivery

Join Program

Guided care journey

POSTPARTUM RECOVERY PROGRAM

Structured Recovery Through Your First Year

Women in the months after birth who want steady, ongoing care through physical, emotional and lifestyle recovery.

Before

Exhaustion · Body changes · Postpartum concerns

After

Restored · Supported · Cared for beyond delivery

Join Program

Guided care journey

POSTPARTUM RECOVERY PROGRAM

Structured Recovery Through Your First Year

Women in the months after birth who want steady, ongoing care through physical, emotional and lifestyle recovery.

Before

Exhaustion · Body changes · Postpartum concerns

After

Restored · Supported · Cared for beyond delivery

Join Program

FAQ

Answers to your most common questions

Can Ayurveda really help my condition?

Will I have to stop my current or allopathic treatment?

How does a one-time consultation work?

How soon will I see results?

I live outside India, can you still help me?

How is my appointment confirmed, and how do I book a slot?

How can I reach out to you?